Nutrition Label

Servings

Viral TikTok Cucumber & Bell Pepper Salad

The ultimate summer side! This viral TikTok Cucumber Bell Pepper Salad is crisp, refreshing, and absolutely delicious. 5 ingredients and 10 minutes are all you need to make this sweet, spicy, and savory trend.

Prep Time

10 mins

Total Time

10 mins

Course

Appetizer, Salad, Side Dish, Snack

Cuisine

Japanese

Servings

4 servings

Calories

132 kcal

INGREDIENTS

3-4 mini cucumbers sliced
6-7 mini bell peppers orange, red, yellow (sliced)
2 tablespoons chili crisp oil I use Fly By Zing
1/4 cup Ginger Sesame Dressing I used Braggs
2 1/2 teaspoons Everything But The Bagel Seasoning add more to taste

INSTRUCTIONS

1 Slice the cucumbers and bell peppers into thin circles.
2 Add all ingredients to a large bowl and combine.
3 Chill for 30 minutes before serving. Lasts up to 4 days in the refrigerator.
4 OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!

NUTRITION

Calories: 132kcal | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Fiber: 0.2g | Sugar: 1g