Servings

Penne Pasta Primavera Recipe

Penne Pasta Primavera is a delicious and healthy meal that's full of fresh veggies, pasta, and a simple lemon parmesan sauce.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Course
Main Course
Cuisine
Italian
Servings
4 servings
Calories
185 kcal

INGREDIENTS

  • 2 cups uncooked Penne Pasta
  • Butter
  • Olive oil
  • 1 medium onion diced
  • 1 large carrot thinly sliced on the bias
  • 1 ½ cups broccoli florets
  • 1 red bell pepper cut into thin strips
  • 1 cup asparagus or zucchini cut into bite-sized pieces
  • 3 cloves of garlic minced
  • 3/4 cup chicken broth
  • 1 Juice from lemon about ¼ cup
  • Salt and pepper
  • Parmesan Cheese optional
  • Fresh minced parsley optional

INSTRUCTIONS

  1. 1 Bring a pot of salted water to a boil and cook the penne pasta to just before al dente (1 minute less than package instructions). Reserve ¼ cup of pasta water, drain and set aside.
  2. 2 Meanwhile, heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.
  3. 3 Add the onion and cook until translucent; 1-2 minutes. Stir in vegetables in the following order, cooking and stirring for 1-2 minutes after each addition: Carrots, broccoli, red bell pepper, asparagus or zucchini, minced garlic. Add another tablespoon of butter to the skillet if it starts looking a little dry, usually just before the asparagus. Season vegetables with a pinch of salt and pepper, then transfer to a plate and set aside.
  4. 4 To the skillet, add a tablespoon of butter, 3/4 cup chicken broth, ¼ cup lemon juice and ¼ of cup pasta water. Bring to a boil and simmer until slightly reduced; 2-3 minutes. Stir in the pasta and continue to simmer until sauce is reduced by half; 3-4 minutes. Stir in vegetables and season with salt and pepper as desired.
  5. 5 Top with fresh grated Parmesan cheese and serve immediately. Garnish with fresh minced parsley and serve with lemon wedges if desired.

NUTRITION

Calories: 185kcal | Carbohydrates: 37 gg | Protein: 8 gg | Fat: 1 gg | Fiber: 5 gg | Sugar: 5 gg

https://www.cevicherecipe.com/?post_type=tastylo&p=82875