Instant Pot Honey Garlic Chicken

EQUIPMENT

INGREDIENTS

• 1 1/2 lbs. chicken thighs (750g) (4 chicken thighs)
• salt
• ground black pepper
• 1 1/2 tablespoons cooking oil
• 4 cloves garlic (minced)
• 1 tablespoon chopped parsley
• 3 tablespoons honey
• 1 teaspoon sugar (or brown sugar)
• 2 tablespoons soy sauce
• 3 tablespoons water (or chicken broth (preferred))
• 3 dashes cayenne pepper

INSTRUCTIONS

1. 1 Season the chicken thighs with salt and pepper. Set aside.
2. 2 Mix all the ingredients in the Honey Garlic Sauce together and stir to mix well. Make sure the honey and sugar are completely dissolved. Set aside.
3. 3 Turn on the Saute mode on your Instant Pot. As soon as the pot is heated, add 1 tablespoon of the cooking oil. Pan-sear the chicken thighs (skin side down first) until both sides turn nicely brown.
4. 4 Leave the chicken thighs in the Instant Pot, add the remaining 1/2 tablespoon of oil, and add the garlic. Saute the garlic a little bit. Pour in the sauce and cover the lid. Select Manual and set to High pressure for 10 minutes.
5. 5 When it beeps, turn to Quick Release. When the valve drops, remove the lid carefully, add the chopped parsley, and serve the Instant Pot chicken with honey garlic sauce immediately.

NUTRITION

Calories: 484 kcalkcal | Carbohydrates: 16 gg | Protein: 29 gg | Fat: 34 gg | Fiber: 0.4 gg | Sugar: 14 gg