Servings

Easy Low Carb High Protein Meals

This is a collection of low carb high protein quick weight loss meals perfect for dinner, lunch and breakfast.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Course
Meal Prep
Cuisine
Low Carb
Servings
2 servings
Calories
328 calories kcal

INGREDIENTS

  • 8 oz ground turkey
  • 3 garlic cloves, minced
  • 2 tbsp basil, chopped
  • 2 tbsp zucchini, shredded
  • 2 tbsp mozzarella cheese, shredded
  • 1 tsp green pesto
  • to taste salt and pepper

INSTRUCTIONS

  1. 1 Mix all ingredients in a bowl until combined. Form walnut-sized meatballs with your hands.
  2. 2 Cook in a nonstick pan, with a little bit of fat and cover with a lid.
  3. 3 In 4-5 minutes flip on the other side. You can also choose to cook the sides as well.
  4. 4 Serve with salad, cauliflower rice or zoodler for a full high protein low carb dinner!

NUTRITION

Calories: 328 calorieskcal | Carbohydrates: 2 gramsg | Protein: 30 grams proteing | Fat: 22 grams fatg | Fiber: 0 gramsg | Sugar: 0 gramsg

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