Creamy Broccoli Pasta

Broccoli Pasta

Are you looking for a comforting and wholesome meal? Let me introduce you to the delightful world of Broccoli Pasta. This dish is not only easy to make but also packs a nutritional punch that your body will thank you for. As a broccoli lover myself, I’ve always found joy in experimenting with different ways to incorporate this nutritious vegetable into my meals. Today, I’m excited to share with you my favorite recipe for Broccoli Pasta that never fails to satisfy both my cravings and my health goals.

Key Takeaways:

  • Broccoli Pasta is a delicious way to enjoy a balanced meal.
  • This recipe is a time-saving option for busy weeknights.
  • The combination of flavors in Broccoli Pasta is simply irresistible.
  • Follow these pro tips for the best results.
  • Store any leftovers properly for future enjoyment.

Why You’ll Adore This Broccoli Pasta

Health Benefits Galore: Indulging in this Broccoli Pasta means treating your body to a wealth of essential nutrients.

Mouthwatering Flavor Explosion: Every bite of this Broccoli Pasta will have you craving more, thanks to the perfect blend of ingredients.

Easy and Efficient: With a simple cooking process, making this Broccoli Pasta guarantees a satisfying meal with minimal effort.

Soul-Satisfying Comfort: There’s something truly comforting about a steaming bowl of Broccoli Pasta that warms you from the inside out.

Broccoli Pasta

Essential Ingredients for Broccoli Pasta

Pasta: Choose your favorite type of pasta that pairs well with the broccoli and sauce for the perfect texture and taste.

Broccoli: Fresh broccoli florets add a delicious crunch and vibrant green color to the dish.

Garlic: Enhance the flavors with freshly minced garlic, adding a hint of aromatic goodness to the dish.

How to Make Broccoli Pasta

Cooking the Pasta

Start by cooking your pasta according to the package instructions until al dente. Remember to salt the water for added flavor.

Preparing the Broccoli

While the pasta is cooking, sauté garlic in olive oil until fragrant, then add broccoli florets and cook until tender-crisp.

Combining Everything

Once the broccoli is cooked to perfection, toss it with the cooked pasta and season with salt, pepper, and a drizzle of olive oil.

Ingredients

Broccoli Pasta Instructions

Broccoli Pasta

Pro Tips for the Best Broccoli Pasta

Perfectly Al Dente: Remember to cook the pasta just right to achieve that ideal texture that pairs well with the broccoli.

Seasoning Is Key: Don’t skimp on the seasoning, as it brings out the flavors of the broccoli and pasta beautifully.

Leftovers Reimagined: Turn any leftover Broccoli Pasta into a delicious pasta salad by adding some fresh veggies and a zesty dressing.

You Must Know

  • Broccoli Pasta is a versatile dish that can be customized to suit your taste preferences.
  • This recipe is a great way to sneak in some extra veggies into your diet without compromising on taste.
  • Pair your Broccoli Pasta with a side salad for a well-rounded meal that hits all the right notes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

How to Store Broccoli Pasta

To store any leftovers of your Broccoli Pasta, simply transfer them to an airtight container and refrigerate for up to 3 days. When ready to enjoy again, just reheat in the microwave or on the stovetop until warmed through.

Customizing Your Broccoli Pasta

Feeling adventurous? Try adding some protein such as grilled chicken or shrimp to your Broccoli Pasta for an extra boost of flavor and nutrition.

What to Serve with Broccoli Pasta

For a complete meal, consider pairing your Broccoli Pasta with a side of garlic bread or a crisp green salad. A glass of your favorite white wine will also complement the flavors beautifully.

Creamy Broccoli Pasta

Creamy Broccoli Pasta

Creamy Broccoli Pasta has pasta shells smothered in a buttery Garlic Parmesan Sauce with herbs, a hint of lemon juice, and lots of broccoli.

Timing

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Recipe Details

Author Molly Knutson
Servings 4 people
Cuisine American, Italian
Calories 495 kcal kcal
Course Main Course

Ingredients

  • 01 4 Tablespoons butter
  • 02 4 cloves garlic (minced)
  • 03 2 cups chicken broth
  • 04 1 1/4 cups half and half
  • 05 1/2 lb medium pasta shells
  • 06 1/4 teaspoon EACH: onion powder, dried thyme, salt
  • 07 1/2 teaspoon EACH: dried oregano, dried parsley
  • 08 3 1/2 cups broccoli florets (uncooked)
  • 09 2 teaspoons lemon juice
  • 10 3/4 cup Parmesan Cheese (finely grated into a powder)

Instructions

Step 01

Measure out all ingredients prior to beginning. (This is called “mise en place” and is a good idea for quick recipes.) Pro Tip: Cut the broccoli into smaller pieces so that they cook more quickly.

Step 02

Melt butter over medium heat in a large skillet. Add the garlic and cook for 1 minute.

Step 03

Add the chicken broth, half and half, and seasonings.

Step 04

Bring to a boil and add the pasta. Submerge the pasta into the liquid and let it return to a boil. Cook partially covered according to package instructions. Add the broccoli during the last 6 minutes. Run a silicone spatula along the bottom of the pan occasionally to prevent the pasta from sticking to it.

Step 05

Remove cover taste-test a pasta noodle for doneness before proceeding. If needed, cover and cook longer, until your desired doneness is obtained.

Step 06

Remove from heat. Add the lemon juice and use a silicone spatula to gently mix in the Parmesan cheese.

Step 07

Sauce will continue to thicken upon standing. Garnish with parsley and serve with garlic bread with cheese.

FILED UNDER:

cheesy Creamy Lemon One Pot Parmesan Sauce

NUTRITION FACTS (PER SERVING)

Calories 495 kcalkcal
Carbohydrates 48gg
Protein 17gg
Fat 26gg
Saturated Fat 16gg
Cholesterol 71mgmg
Sodium 866mgmg
Fiber 2gg
Sugar 2gg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Must-Know Tips

Professional Secrets

Frequently Asked Questions About Broccoli Pasta

Can I make Broccoli Pasta ahead of time?

Absolutely! Prepare your Broccoli Pasta ahead of time and store it in the refrigerator for a convenient meal option throughout the week.

How long does Broccoli Pasta last in the fridge?

Broccoli Pasta can be stored in the fridge for up to 3 days, ensuring that you can enjoy it fresh and delicious whenever you want.

What other vegetables can I add to my Broccoli Pasta?

Feel free to get creative with your Broccoli Pasta by adding veggies like cherry tomatoes, bell peppers, or even spinach for an extra nutritional boost.

Is Broccoli Pasta a kid-friendly meal?

Absolutely! The flavors of Broccoli Pasta are mild and enjoyable, making it a great choice for introducing kids to the goodness of broccoli in a familiar pasta dish.

Can I use frozen broccoli for this recipe?

While fresh broccoli is recommended for the best texture and taste, you can certainly use frozen broccoli in a pinch. Just be sure to thaw and drain it before cooking.

How do I add a cheesy twist to my Broccoli Pasta?

To add a cheesy element to your Broccoli Pasta, simply sprinkle some grated Parmesan or shredded mozzarella on top before serving for a gooey, delicious finish.

What type of pasta works best with Broccoli Pasta?

Short pasta shapes like penne or fusilli are ideal for Broccoli Pasta, as they hold the sauce and broccoli pieces well, creating a satisfying bite every time.

Final Thoughts

In conclusion, Broccoli Pasta is more than just a meal—it’s a wholesome experience that nourishes both body and soul. I encourage you to try this recipe and discover the joy of combining the goodness of broccoli with the comfort of pasta. Trust me, your taste buds will thank you!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *