Arabic Chopped Salad
Have you ever craved a fresh and vibrant salad that bursts with flavors? Let me introduce you to the Arabic Chopped Salad – a delightful blend of crisp vegetables and zesty dressing that will transport your taste buds to the Mediterranean. In my experience, this salad is not only incredibly easy to make but also a crowd-pleaser at gatherings. Get ready to tantalize your senses with this delicious Arabic Chopped Salad recipe!
Key Takeaways:
- Arabic Chopped Salad is a colorful and healthy dish that is perfect for summer.
- This salad is a great way to use up leftover vegetables and elevate your meal.
- The combination of fresh mint and parsley in this salad adds a refreshing and herby flavor.
- For the best results, chop all the vegetables finely and dress the salad just before serving.
- Store any leftovers in an airtight container in the refrigerator for up to two days.
Why You’ll Adore This Arabic Chopped Salad
Healthy and Flavorful: This Arabic Chopped Salad is not only packed with vitamins and nutrients but also bursting with fresh flavors that will leave you wanting more.
Simplicity at its Best: With minimal ingredients and simple preparation, you can whip up this salad in no time and enjoy a nutritious meal any day of the week.
Versatile and Customizable: Whether you enjoy it as a side dish, a light lunch, or even a topping for grilled meats, this Arabic Chopped Salad can adapt to any meal or occasion.
A Crowd Favorite: Impress your friends and family with this colorful and appetizing salad that is sure to be a hit at your next gathering.

Essential Ingredients for Arabic Chopped Salad
Fresh Vegetables: The star of this salad includes ripe tomatoes, crunchy cucumbers, and vibrant bell peppers, all diced uniformly to create a visually appealing dish.
Zesty Dressing: A combination of olive oil, lemon juice, garlic, and a hint of sumac come together to create the tangy and flavorful dressing that elevates the salad.
Herbs and Seasonings: Fresh mint, parsley, and salt bring a burst of freshness and herbaceous notes to the salad, enhancing its overall taste.
How to Make Arabic Chopped Salad
Prepare the Vegetables
To start, chop the tomatoes, cucumbers, bell peppers, and onions into small, uniform pieces and place them in a large mixing bowl.
Make the Dressing
In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, sumac, salt, and pepper until well combined.
Combine and Toss
Pour the zesty dressing over the chopped vegetables and add the fresh mint and parsley. Gently toss everything together until evenly coated.
Ingredients
Here is what you’ll need to make Arabic Chopped Salad:
- Ripe tomatoes
- Cucumbers
- Bell peppers
- Red onion
- Olive oil
- Lemon juice
- Garlic
- Sumac
- Salt and pepper
- Fresh mint
- Fresh parsley
Arabic Chopped Salad Instructions

Pro Tips for the Best Arabic Chopped Salad
Uniformity is Key: To ensure the perfect bite every time, make sure to chop all the vegetables into similar-sized pieces for a harmonious blend of flavors.
Chill Before Serving: For an extra refreshing experience, chill the salad in the refrigerator for 30 minutes before serving to let the flavors meld together.
Adjust Seasonings to Taste: Feel free to customize the dressing by adjusting the salt, lemon juice, or herbs according to your preference to tailor the salad to your liking.
You Must Know
- Arabic Chopped Salad is best enjoyed fresh to maintain its crunchy texture and vibrant flavors.
- This salad pairs perfectly with grilled meats, roasted vegetables, or as a topping for pita bread or falafel.
- Feel free to experiment with different herbs and add-ins to create your unique twist on this classic Arabic dish.
- Leftover salad can be stored in the refrigerator for up to two days, but it’s best enjoyed the day it is made.
How to Store Arabic Chopped Salad
To store any leftover Arabic Chopped Salad, place it in an airtight container and refrigerate for up to two days. Give it a quick toss before serving to freshen up the flavors.
Customizing Your Arabic Chopped Salad
For a twist on the classic recipe, you can experiment with adding ingredients like feta cheese, olives, or even a drizzle of balsamic glaze to elevate the flavors of your Arabic Chopped Salad.
What to Serve with Arabic Chopped Salad
Pair your Arabic Chopped Salad with grilled kebabs, hummus, tabbouleh, and warm pita bread for a complete Middle Eastern feast that will transport you to the bustling streets of Beirut.
Arabic Chopped Salad (سلطة)
A popular Arabic chopped salad made with fresh vegetables like cucumbers, tomatoes, parsley, and more. Perfect side dish for Middle Eastern meals.
Timing
Recipe Details
Ingredients
- 01 2 lg Cucumber
- 02 2-3 Vine tomatoes (or roma tomatoes)
- 03 1 Red pepper
- 04 4 Radish
- 05 1 bunch Parsley
- 06 2 Green onions
- 07 3 tbsp Olive oil
- 08 1 Lemon, juiced
- 09 1 tsp Sea salt
- 10 1/2 tsp Black pepper
Instructions
To make your salad, peel 2 large cucumbers and cut the ends off. Cut around the seeds in the center of the cucumber. Discard the seeds. Chop the cucumber small. Add to a large mixing bowl.
Core and chop 2-3 tomatoes small. Add to your mixing bowl.
Core 1 red bell pepper. Chop the pepper small and add to your mixing bowl.
Cut the ends of 4 radishes. Chop the radishes very small and add to your mixing bowl.
Chop 1 whole bunch of parsley to where the leaves end. You might get some chopped stem in your salad that is okay! Add the parsley to your mixing bowl.
Chop 2 green onions till the end of the green section. Add the green onions to the bowl.
Finally, add 3 tablespoons olive oil, the juice of 1 lemon, 1 teaspoon salt, and 1/2 teaspoon of pepper across the top of the vegetables.
Toss very well to combine completely.
Enjoy!
FILED UNDER:
NUTRITION FACTS (PER SERVING)
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Must-Know Tips
Professional Secrets
Frequently Asked Questions About Arabic Chopped Salad
Can I make Arabic Chopped Salad ahead of time?
Absolutely! You can prepare the chopped vegetables and dressing ahead of time and combine them just before serving to maintain the salad’s freshness.
How long does Arabic Chopped Salad last in the fridge?
Arabic Chopped Salad can be stored in the refrigerator for up to two days, but it is best enjoyed fresh to savor all the vibrant flavors.
What are some variations to the Arabic Chopped Salad?
For a unique twist, you can add ingredients like chickpeas, quinoa, or grilled halloumi cheese to create a heartier version of this classic salad.
Is Arabic Chopped Salad spicy?
While Arabic Chopped Salad is not traditionally spicy, you can add a touch of chili flakes or diced jalapeños for a hint of heat if desired.
Can I use different herbs in Arabic Chopped Salad?
Absolutely! Feel free to experiment with herbs like cilantro, dill, or even basil to create your signature flavor profile in this versatile salad.
How can I make Arabic Chopped Salad gluten-free?
To make this salad gluten-free, ensure that all the ingredients, including the seasoning and dressings, are free from gluten and cross-contamination.
Is Arabic Chopped Salad a good option for meal prep?
Yes, Arabic Chopped Salad is a great option for meal prep as you can make a large batch and divide it into individual containers for quick and healthy meals throughout the week.
What’s the best way to serve Arabic Chopped Salad at a party?
For a party, consider serving the Arabic Chopped Salad in individual cups or lettuce wraps for a portable and convenient appetizer that guests can enjoy while mingling.
Final Thoughts
In conclusion, Arabic Chopped Salad is a celebration of fresh ingredients, vibrant colors, and bold flavors that come together to create a delightful dish that is perfect for any occasion. Whether you enjoy it as a side dish, a light lunch, or a flavorful topping, this salad is sure to please your palate and impress your guests. So, what are you waiting for? Dive into the world of Arabic cuisine and savor the deliciousness of this Arabic Chopped Salad today!
