Ground Beef and Broccoli

Ground Beef and Broccoli

Are you looking for a hearty and delicious meal to satisfy your cravings? Let me introduce you to the delectable combination of Ground Beef and Broccoli. This classic dish is perfect for a cozy night in or a family dinner. In my experience, the flavors of the ground beef and the crisp broccoli come together beautifully to create a mouthwatering dish that everyone will love. Get ready to indulge in this delightful recipe that is sure to become a favorite in your kitchen!

Key Takeaways:

  • Discover the savory goodness of Ground Beef and Broccoli
  • This recipe is a time-saving option for busy weeknights
  • Enjoy the perfect balance of flavors with each bite
  • Pro tips for achieving the best results
  • Quick tip for serving and storing leftovers

Why You’ll Adore This Ground Beef and Broccoli

Irresistible Flavor: From the rich taste of the beef to the vibrant crunch of the broccoli, every bite is a culinary delight.

Easy Preparation: With simple steps and minimal ingredients, this recipe is a breeze to make, perfect for both novice and experienced cooks.

Versatile Dish: Whether you enjoy it as a main course or a side dish, this Ground Beef and Broccoli recipe is a versatile addition to any meal.

Satisfaction Guaranteed: The satisfaction of creating a homemade dish that is both comforting and delicious is truly rewarding.

Ground Beef and Broccoli

Essential Ingredients for Ground Beef and Broccoli

Ground Beef: The star of the dish, the ground beef adds a savory richness that complements the broccoli perfectly.

Broccoli: Packed with nutrients and a crisp texture, the broccoli not only adds a pop of green color but also a delightful crunch to the dish.

Garlic: A hint of garlic enhances the flavors of the beef and broccoli, elevating the overall taste of the dish.

How to Make Ground Beef and Broccoli

Preparing the Ingredients

Start by chopping the fresh broccoli into florets and mincing the garlic cloves. Set aside.

Cooking the Dish

In a large skillet, brown the ground beef with the minced garlic until cooked through. Add the broccoli florets and stir-fry until tender-crisp.

Finishing Touches

Season the dish with your favorite spices and sauces, then serve hot for a satisfying meal.

Ingredients

– Ground Beef

– Broccoli

– Garlic

Ground Beef and Broccoli Instructions

– Chop broccoli into florets

– Mince garlic cloves

– Brown ground beef with garlic

– Add broccoli and stir-fry

– Season with spices and sauces

– Serve hot and enjoy!

Ground Beef and Broccoli

Pro Tips for the Best Ground Beef and Broccoli

Evenly Cooked Beef: Ensure the ground beef is evenly cooked to bring out the best flavors in the dish.

Fresh Ingredients: Use fresh broccoli and garlic for a vibrant and delicious final result.

Adjust Seasonings: Taste as you go and adjust the seasonings to suit your preferences.

You Must Know

  • Ground Beef and Broccoli is a versatile dish that can be enjoyed as a main course or a side dish.
  • This recipe is perfect for meal prep and can be stored in the fridge for a few days.
  • Feel free to customize the dish with your favorite seasonings or additional vegetables.
  • Make sure to reheat the leftovers gently to preserve the flavors and textures.

How to Store Ground Beef and Broccoli

Store any leftover Ground Beef and Broccoli in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.

Customizing Your Ground Beef and Broccoli

Feel free to add some extra heat to the dish with a sprinkle of red pepper flakes or customize the seasonings to suit your taste preferences. You can also mix in other vegetables like bell peppers or snow peas for added variety.

What to Serve with Ground Beef and Broccoli

Pair your Ground Beef and Broccoli with steamed rice or noodles for a complete meal. Add a side of stir-fried vegetables or a fresh salad to round out the flavors.

Ground Beef and Broccoli

Ground Beef and Broccoli

An easy 30 minute meal with ground beef and broccoli cooked in a simple, flavorful sauce.

Timing

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Recipe Details

Author saas
Servings 4 people
Cuisine American, Asian
Calories 488 kcal kcal
Course Main Course

Ingredients

  • 01 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 02 3 cups broccoli florets (washed and patted dry)
  • 03 1 lb. ground beef
  • 04 1 yellow onion (diced)
  • 05 1 red bell pepper (sliced)
  • 06 Salt/White Pepper (to taste)
  • 07 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 08 1 cup beef broth
  • 09 1/4 cup soy sauce
  • 10 3 tablespoons packed brown sugar
  • 11 1-2 tablespoons honey
  • 12 2 cloves garlic (minced)
  • 13 1/2 teaspoon ground ginger
  • 14 1 teaspoon toasted sesame oil
  • 15 3 cups cooked rice (any kind)

FILED UNDER:

30 minutes easy Fresh Broccoli Frozen Broccoli Sauce

NUTRITION FACTS (PER SERVING)

Calories 488 kcalkcal
Carbohydrates 65 gg
Protein 32 gg
Fat 11 gg
Saturated Fat 4 gg
Cholesterol 70 mgmg
Sodium 1138 mgmg
Fiber 4 gg
Sugar 21 gg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Must-Know Tips

Professional Secrets

Frequently Asked Questions About Ground Beef and Broccoli

Can I make Ground Beef and Broccoli ahead of time?

Absolutely! You can prepare the dish ahead of time and store it in the fridge for a quick and easy meal later on.

How long does Ground Beef and Broccoli last in the fridge?

Ground Beef and Broccoli can last in the fridge for up to 3 days when properly stored in an airtight container.

What are some variations to the Ground Beef and Broccoli recipe?

You can customize the dish by adding your favorite vegetables or adjusting the seasonings to create unique flavor profiles.

Is Ground Beef and Broccoli a kid-friendly dish?

Absolutely! The combination of ground beef and broccoli is not only nutritious but also flavorful, making it a hit with kids and adults alike.

Can I use frozen broccoli for this recipe?

While fresh broccoli is recommended for the best texture, you can substitute with frozen broccoli if needed. Just make sure to thaw and drain it before cooking.

How can I add more depth of flavor to the dish?

You can enhance the flavors by adding a splash of soy sauce or a drizzle of sesame oil during cooking. These additions will give the dish a delicious umami kick.

Is Ground Beef and Broccoli a healthy meal option?

Yes, this dish is a wholesome and nutritious option, providing a good balance of protein and vegetables in one satisfying meal.

What is the best way to reheat leftover Ground Beef and Broccoli?

For the best results, reheat the dish gently in a skillet on low heat, stirring occasionally until warmed through.

Final Thoughts

In conclusion, Ground Beef and Broccoli is a classic dish that never fails to impress. Whether you’re cooking for yourself or feeding a crowd, this recipe is sure to please. Don’t hesitate to give it a try and savor the delicious flavors of this comforting meal. Enjoy every bite of your Ground Beef and Broccoli creation!

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